Cafe Menu
Conscious Start
Yogurt Parfait $2.50
Honey scented yogurt layered with crunchy granola and topped with seasonal fruit
Seasonal fruit cup $2.50
Steel cut oatmeal $3.25
With raisins and brown sugar butter
Bagels $1.95
Goldie’s Scones $2.50
Cinnamon, White Chocolate Cherry, more...
Croissants $2.95
Plain, Chocolate, Almond
Ham and Cheese Croissant $4.50
Muffins $1.95
Banana Nut, Blueberry, Oat Bran
Conscious Cup Donut Muffins $1.95
Grilled Breakfast Sandwiches
The Classic $3.25
Grilled Ciabatta, thick cut bacon, sharp cheddar cheese and farm fresh scrambled eggs
Bright Spot $2.75
Grilled Panini bread with roasted red peppers, wilted spinach, provolone cheese and farm fresh scrambled eggs
Mama Ship's $3.25
Grilled Panini bread, your choice of ham or sausage patties, sharp cheddar cheese and farm fresh scrambled eggs
Conscious deli and Signature Grilled Sandwiches
Turkey or Ham and Cheese Deli Sandwich $4.75
Your choice of honey-roasted ham, or roasted turkey, Swiss cheese, honey Dijon, lettuce, tomato and onion served on a pretzel bun
Tuna salad $5.25
House made wild Albacore tuna salad with lettuce, tomato and red onions served on nine grain whole wheat bread
Roast Beef Sandwich $6.75
Thinly sliced roast beef with white cheddar, shallot mayonnaise lettuce tomato onion on onion ciabatta bread
Chicken Salad $5.25
Chicken breast with celery red onions fresh herbs and mayonnaise, Swiss cheese with lettuce and tomato served on nine grain whole wheat
Bacon Lettuce and Tomato $5.75
Crispy apple wood smoked bacon, tomatoes, white cheddar, mayonnaise, and lettuce on nine grain whole wheat bread
Awake Veggie Crunch $4.75
Roasted garlic hummus, cucumbers, tomatoes, spinach, red onion, carrots and Provolone cheese on ciabatta bread
Turkey Avocado Panini $6.75
Oven roasted turkey breast, Swiss cheese, avocado tomato and garlic mayonnaise served warm on grilled Panini bread
Turkey Bacon Chipotle Panini $6.75
Oven roasted turkey breast, jalapeno jack, bacon, chipotle mayo served warm on grilled Panini bread
Chicken Panini $6.75
Marinated chicken breast with roasted red peppers, provolone, and pesto served warm on grilled Panini bread
Caprese Panini $5.75
Vine ripened tomatoes, fresh mozzarella provolone cheese, torn basil and extra virgin olive oil served warm on grilled Panini bread
Double cheese Panini $4.75
White cheddar cheese, Mozzarella Cheeese with sliced tomatoes melted in between two slices of grilled Panini bread
Seasonal Salads
House Blend Salad $4.25
Organic baby spring mix, shaved carrots, tomatoes, cucumbers, with your choice of buttermilk ranch or balsamic vinaigrette
Conscious summer Salad $5.75
Organic baby spring mix, sliced strawberries, candied walnuts, goat cheese and a balsamic vinaigrette
Caprese Salad $5.75
Vine ripened Tomatoes, fresh mozzarella, torn basil, and extra virgin olive oil
Hummus Platter $6.25
Smooth and savory puree of chickpeas, roasted garlic, tahini and lemon juice
Served with roasted red peppers and pita bread
Snacks, Sweets and Treats
Magic Bars $3.25
Very Berry Bread Pudding $3.50
Served warm with strawberry cream sauce and blueberry salsa
Lemon Squares $2.75
Macchiato brownies $3.50
Blonde brownie swirled with rich chocolate espresso brownie
Macaroons $.75 or 3 for $2
Chocolate Chip Cookies $.75 or 3 for $2
Oatmeal Raisin Cookies


Entries(RSS)
Hey, the last time I was at your coffee house (like a year ago) I was very surprised to see that you offered vegan ice cream. As a vegan living in McHenry, there is really no places in the county that offer many vegan options so I was amazed. It tasted good too. I'm glad to see you are offering more food options now and would be interested to see if more vegan items appear on the menu in the future. Thanks!
We'll have vegan and vegetarian options when we can. Sorry we dropped the ice cream but we really needed to reset our focus on the coffee, espresso a new line of fine, loose teas and the light fare from the kitchen.
saw your shop in Crystal Lake as I was driving by on July 3. Hope you're open now - I'll be dropping by sometime soon. Do you roast on the premises? Can't wait!!!!!
Is it possible to get the "Nutrition" info for a 16oz APB Smoothie? (Calories, dietary fiber & fat)
Thanks!!